Patsprincess's Journal, 02 January 2014

148.0 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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597 kcal

Fat: 12.26g | Prot: 16.03g | Carb: 110.78g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Bananas, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...

2005 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...