sarairose's Journal, 02 January 2014

126.7 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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1188 kcal

Fat: 49.87g | Prot: 74.74g | Carb: 96.48g.   Breakfast: Cream (Half & Half). Lunch: Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar, Trader Joe's Super Spinach Salad. Dinner: Lindt Lindor 60% Extra Dark Truffles, Red Table Wine, Olive Oil, Mann's Sunny Shores Broccolini, Trader Joe's Steakhouse Seasoned Beef Filet Mignon Roast. more...

1672 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...