Weigh In record (no journal entry) for 10 April 2009
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162.5 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2009:
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360 kcal
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Fat: 12.94g | Prot: 20.87g | Carb: 38.28g.
Lunch: candy, chicken. more...
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losing 4.6 lb a week
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pawaii's weight history
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