Weigh In record (no journal entry) for 02 January 2014
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1316 kcal
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Fat: 30.55g | Prot: 87.20g | Carb: 202.51g.
Lunch: Kraft Fat Free Mayonnaise, Baby Carrots, V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Brussels Sprouts, Athenos Roasted Garlic Hummus, Laughing Cow Light Creamy Swiss Cheese Wedges, Dole Classic Cole Slaw Mix. Dinner: Wildwood High-Protein Super Firm Plain Tofu, Egg, White Rice, Broccoli Flower Clusters. more...
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gaining 18.2 lb a week
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