blueygreeneyes's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
209.7 lb Lost so far: 29.8 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1617 kcal Fat: 59.29g | Prot: 86.72g | Carb: 195.99g.   Breakfast: Raisins, Chocolate Protein Shake, Milk (1% Lowfat with Added Vitamin A), Brown Sugar, Quick Cooking Irish Oatmeal. Lunch: Avocados, Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread. Dinner: Breaded Cod Fillets, Spinach Pancakes, Organic Creamy Tomato Soup. Snacks/Other: Apples, Almonds. more...
2317 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.
blueygreeneyes recorded a Weigh In at 224.0 lb.

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Other Member Diet Recent Activity

cjc1970 recorded a Weigh In at 149.5 lb.
nekothesunshine recorded a Journal Entry and a Weigh In at 155.4 lb.
Wanda Lee recorded a Weigh In at 197.6 lb.
someonesangel49 recorded a Weigh In at 209.0 lb.
PMRT recorded a Weigh In at 205.5 lb.
xerxes recorded a Weigh In at 234.0 lb.
tripsi recorded a Weigh In at 170.0 lb.
ampedtodoit updated their Exercise Diary.