Weigh In record (no journal entry) for 02 January 2014
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148.6 lb
Lost so far: 52.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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832 kcal
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Fat: 44.36g | Prot: 70.14g | Carb: 35.45g.
Breakfast: Пицца Wefit, Мед Мед Домашний, Жареное Яйцо, Приготовленный Яичный Белок, Холодный Кофе с Молоком. Lunch: Холодец. more...
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losing 9.3 lb a week
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