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New year start after months off of gym and eating pretty bad.
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152.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2014:
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1714 kcal
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Fat: 46.40g | Prot: 84.87g | Carb: 177.26g.
Breakfast: Silk Pure Unsweetened Almond Milk, Fiber One Honey Clusters, Raisins (Seedless). Lunch: Chili's Mango-Chile Chicken. Dinner: Cooked Green String Beans (from Fresh), Ham (Whole, Cured, Roasted), Giant Eagle Red Potatoes. Snacks/Other: Raisins (Seedless), Chobani Non-Fat Plain Greek Yogurt, Pinot Noir Wine. more...
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1824 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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