Weigh In record (no journal entry) for 31 January 2011
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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745 kcal
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Fat: 26.87g | Prot: 45.54g | Carb: 81.00g.
Breakfast: water, latte, All Natural Strawberry Yogurt Nutrition Bar. Lunch: water, Suddenly Pasta Salad - Caesar. Dinner: water, potato chips, chicken thigh. more...
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steady weight
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irisheyes63's weight history
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