Stella1964's Journal, 31 January 2011

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Weigh In record (no journal entry) for 31 January 2011

198.0 lb Lost so far: 37.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 January 2011:

1403 kcal

Fat: 91.83g | Prot: 102.51g | Carb: 57.54g. Breakfast: almond breeze, healthsmart. Lunch: lean ground beef, boston lettuce, cream, mayo. Dinner: mayo, ham off the bone, brie, lilydale turkey, FlatOut. Snacks/Other: chocolate mousse, chocolite chocolate crispy caramel, Jell-O sugar free. more...

on diet Atkins


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Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	startrekker updated their Food Diary.
	megward recorded a weigh in at 164.0 lb.
	ebodas updated their Exercise Diary.
	mcarsonfl recorded a weigh in at 197.0 lb.
	smeaglez recorded a weigh in at 138.0 lb.
	smallshadow updated their Exercise Diary.
	jjds76 recorded a weigh in at 215.0 lb.
	SebastianZ and Simomma are now buddies.

Stella1964's Journal, 31 January 2011

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Stella1964's weight history

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