Joleinik's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
259.3 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2013:
638 kcal Fat: 14.33g | Prot: 23.07g | Carb: 109.77g.   Breakfast: Bananas, Clif Bar - Peanut Toffee Buzz, Coffee with Cream. Lunch: Simple Favorites Cheese Ravioli. more...
steady weight

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