Weigh In record (no journal entry) for 31 December 2013
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259.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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638 kcal
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Fat: 14.33g | Prot: 23.07g | Carb: 109.77g.
Breakfast: Bananas, Clif Bar - Peanut Toffee Buzz, Coffee with Cream. Lunch: Simple Favorites Cheese Ravioli. more...
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steady weight
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Joleinik's weight history
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