Weigh In record (no journal entry) for 31 December 2013
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201.1 lb
Lost so far: 127.3 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1238 kcal
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Fat: 64.93g | Prot: 61.92g | Carb: 111.07g.
Lunch: Act II 100 Calorie Butter Mini Popcorn Bags. Dinner: Member's Mark Jumbo Lump Crab Cakes, Baked Potato (Peel Eaten), Texas Roadhouse Side Salad, Baked or Broiled Flounder, Kroger Southern Style Crab Dip. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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losing 13.3 lb a week
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