Weigh In record (no journal entry) for 31 December 2013
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252.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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550 kcal
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Fat: 3.50g | Prot: 40.00g | Carb: 86.00g.
Breakfast: Krusteaz Wheat & Honey Pancakes, Optimum Nutrition 100% Egg Protein. more...
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losing 14.0 lb a week
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tyler1413's weight history
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