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Bellaboop's Journal, 31 January 2011
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Weigh In record (no journal entry) for 31 January 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2011:
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1528 kcal
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Fat: 71.15g | Prot: 70.04g | Carb: 146.59g.
Breakfast: Whipped Cream (Pressurized), coffee, Brown Rice Flavored Rice Cakes, peanut butter, fat free half and half. Lunch: Deli Thin Sliced Black Forest Ham, smoked gouda, Utz potato chips, arnold multigrain 100 calorie flat bread, mayonnaise. Dinner: mayonnaise, wine, tacos. Snacks/Other: Starbucks cinnimon Dolce latte, sugar free pudding. more...
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2094 kcal
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Activities & Exercise:
Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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