Weigh In record (no journal entry) for 30 December 2013
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125.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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1762 kcal
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Fat: 80.76g | Prot: 70.79g | Carb: 193.75g.
Breakfast: Uncle Sam Original Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Seviroli Three Cheese Stuffed Shells, Thin Crust Cheese Pizza, Olive Oil, Carr's Table Water Crackers, Cooked Rutabaga. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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gaining 8.4 lb a week
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