Weigh In record (no journal entry) for 30 December 2013
Diet Calendar Entries for 30 December 2013:
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1730 kcal
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Fat: 77.97g | Prot: 81.63g | Carb: 183.25g.
Breakfast: Blueberry Waffles. Lunch: Catfish, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cherry Tomatoes, Cooked Asparagus (from Frozen). Snacks/Other: Cantaloupe Melons, Raspberries, G2 Perform 02 - Orange, Danish Butter Cookies, Wheat Thins Reduced Fat, Cheerios. more...
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2101 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Running (jogging) - 5/mph - 5 minutes, Bicycling (fast) - 15/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Resting - 18 hours and 41 minutes, Sleeping - 5 hours. more...
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