LumpySpacePrincess1983's Journal, 30 December 2013

Weigh In record (no journal entry) for 30 December 2013
228.8 lb Lost so far: 74.0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2013:
1941 kcal Fat: 77.87g | Prot: 56.93g | Carb: 260.43g.   Breakfast: Dole Organic Bananas, International Delight Salted Caramel Mocha Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Wholly Guacamole Wholly Guacamole Minis, Mission Tortilla Strips. Dinner: Cuties Clementines, Great Value Hamburger Dill Chips Pickles, Heinz Organic Tomato Ketchup, French's Classic Yellow Mustard, Morningstar Farms Veggie Grillers Prime, Brownberry Specialty Whole Grain Sandwich Buns, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Chocolate Fudge, Mission Tortilla Strips, Wholly Guacamole Wholly Guacamole Minis, Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Vitafusion MultiVites Gummy Vitamins, Dove Peppermint Bark Dark Chocolate Promises. more...
losing 11.2 lb a week

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