aakarras's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.2 lb a week

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aakarras recorded a Weight Entry at 191.6 lb.
aakarras recorded a Weight Entry at 197.0 lb.
aakarras recorded a Weight Entry at 196.6 lb.

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