Weigh In record (no journal entry) for 31 January 2011
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152.8 lb
Lost so far: 12.4 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2011:
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527 kcal
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Fat: 9.94g | Prot: 41.64g | Carb: 83.15g.
Breakfast: tea. Lunch: sugar snap peas, grilled chicken, vinaigrette, tomatoes, mixed salad, apple, mixed berries. Dinner: HCGG Tomato Basil Chicken. more...
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gaining 8.4 lb a week
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