sunnykate's Journal, 28 December 2013

don't expect improvement until the leftovers are done

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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2760 kcal

Fat: 100.13g | Prot: 46.21g | Carb: 316.52g.   Breakfast: Cheddar Cheese, everlasting rolls, Coca-Cola Diet Coke (Can), Smart Balance Original Buttery Spread. Lunch: Bull's Eye Original BBQ Sauce, Coca-Cola Diet Coke (Can), Cheeseburger with 1/4 Lb Meat on Bun, britt's texas sheet cake, Ore-Ida Tater Tots. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Cabernet Sauvignon Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...