Annabelle3117's Journal, 28 December 2013

215.4 lb Lost so far: 70.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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963 kcal

Fat: 45.65g | Prot: 71.25g | Carb: 47.80g.   Breakfast: Butterball Rotisserie Garlic Herb Chicken Breast, Nickles Light 35 Multigrain Bread, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Dinner: Great Value Deli Style Seasoned Potato Wedges, Trader Joe's Boneless Beef New York Strip Steak. more...

2955 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...