Petersanook's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
154.3 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:
887 kcal Fat: 9.63g | Prot: 35.83g | Carb: 92.07g.   Breakfast: Regular Coffee. Lunch: Nonfat Cappuccino, Atlantic Cod , Garlic Indian Naan, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Jodhpur Lentils. Dinner: Budweiser Beer. more...
1668 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

RON IS BACK recorded a Weigh In at 217.0 lb.
JASivak recorded a Weigh In at 172.2 lb.
PicklesPickles commented on 8hunter6's Journal Entry.
lnnjnnngs recorded a Weigh In at 208.6 lb.
MrShively recorded a Weigh In at 234.6 lb.
Jasnac recorded a Weigh In at 152.8 lb.
klaymates recorded a Journal Entry and a Weigh In at 238.1 lb.
The Wolbster recorded a Weigh In at 203.6 lb.