Weigh In record (no journal entry) for 27 December 2013
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127.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2013:
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1328 kcal
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Fat: 55.39g | Prot: 53.83g | Carb: 164.22g.
Breakfast: Cub Foods Hamburger Buns, Ketchup, Egg, Margarine. Lunch: Uncle Ben's Rice Pilaf Ready Rice. Dinner: Renee's Gourmet Cucumber and Dill, Bell Peppers, Ketchup, Sunbeam Hamburger Bun, Lick's Nature Burger. Snacks/Other: Roasted Salted Cashew Nuts, Beatrice Light Cream (5%). more...
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1648 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 6.5 lb a week
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