Karlyyy's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 December 2013:
257 kcal Fat: 6.75g | Prot: 8.50g | Carb: 43.00g.   Breakfast: Cafe Escapes Dark Chocolate Hot Cocoa, Diamond of California Sliced Almonds, Lactaid 100% Lactose Free Fat Free Milk, General Mills Multigrain Cheerios. more...
2158 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 0.3 lb a week

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