Bobe1966's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
237.0 lb Lost so far: 33.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
1840 kcal Fat: 64.16g | Prot: 63.37g | Carb: 269.58g.   Breakfast: 1% milk, grape nuts, fruit loops. Lunch: subway cold cut. Dinner: 6" Oven Roasted Chicken Breast, subway cold cut. Snacks/Other: chocolate cake, ice cream, chocolate ice cream. more...
2619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 0.5 lb a week

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losinit1655 supported CatHerder's Journal Entry.
tammy dillardporier recorded a Weigh In at 272.0 lb.
Dlyons123 recorded a Weigh In at 228.2 lb.
isobelc recorded a Weigh In at 189.8 lb.
Lord_Faramir recorded a Weigh In at 270.4 lb.
CatHerder recorded a Journal Entry and a Weigh In at 224.4 lb.
Pegleged recorded a Weigh In at 213.6 lb.
meohmy125 supported kasiaKa's Journal Entry.