sunnykate's Journal, 30 January 2011

hiked all day so the half pizza i ate did not catch up with me.
119.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
1850 kcal Fat: 64.29g | Prot: 49.99g | Carb: 141.51g.   Breakfast: stacy's pita chips, sabra hummus. Lunch: french fries, bbq, diet coke, kfc chicken strip. Dinner: almonds, red wine, chex mix. more...
1666 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.