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sunnykate
Journal
30 Jan 11
sunnykate's Journal, 30 January 2011
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hiked all day so the half pizza i ate did not catch up with me.
119.8 lb
Lost so far:
0.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2011:
1850 kcal
Fat: 64.29g | Prot: 49.99g | Carb: 141.51g.
Breakfast:
stacy's pita chips, sabra hummus.
Lunch:
french fries, bbq, diet coke, kfc chicken strip.
Dinner:
almonds, red wine, chex mix.
more...
1666 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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