Weigh In record (no journal entry) for 27 December 2013
|
123.0 lb
Lost so far: 44.5 lb.
Still to go: 6.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 December 2013:
|
2221 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 3 hours, Standing - 4 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
 Comments
I let my diet slip a few days and also didnt do the food or excercise diary and gained1.3kg. Back on track now though.
28 Dec 13 by member: njashka8
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
njashka8's weight history
|