 |
fduzhin's Journal, 31 January 2011
|
 |
|
26%
|
184.7 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
2577 kcal
|
Fat: 54.84g | Prot: 137.44g | Carb: 379.98g.
Breakfast: parmesan, oats. Lunch: sushi. Dinner: pork, egg, miso soup, noodle. Snacks/Other: buttermilk, bulla, jam. more...
|
on diet fduzhin's own diet
losing 3.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for fduzhin's own diet
|
fduzhin's weight history
fduzhin's Recent Activity
fduzhin's own activity
No recent activity.
fduzhin's Buddies
No recent activity.
Other Member Diet Recent Activity
|