Weigh In record (no journal entry) for 08 April 2009
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298.2 lb
Lost so far: 11.8 lb.
Still to go: 123.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2009:
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732 kcal
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Fat: 14.05g | Prot: 55.60g | Carb: 94.50g.
Breakfast: Fruit Naturals Red Grapefruit, Wheat Sandwich Bread, egg beaters, jimmy dean turkey sausage links. Dinner: birds eye normandy blend, pork chop with stewed tomatoes, Long Grain & Wild Rice. more...
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losing 9.1 lb a week
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