Weigh In record (no journal entry) for 08 April 2009
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224.4 lb
Lost so far: 55.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2009:
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1660 kcal
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Fat: 65.07g | Prot: 69.40g | Carb: 219.85g.
Breakfast: I can't believe its not butter light, honey, banana, steel cut oats. Lunch: foster farms chicken nugget, sugar snap peas, apple, cottage cheese. Dinner: lean cuisine deluxe pizza, fresh express caesar lite. Snacks/Other: Milk Chocolate Chipits, orange, fiber one oats and chocolate. more...
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2822 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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