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lugojean's Journal, 08 April 2009
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Weigh In record (no journal entry) for 08 April 2009
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109.4 lb
Lost so far: 7.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2009:
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672 kcal
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Fat: 17.75g | Prot: 23.69g | Carb: 102.34g.
Breakfast: coffee, soy milk, fiber one toaster. Lunch: popcorn cake, vegetable soup potato. Snacks/Other: cheese stick, blueberry pancakes. more...
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on diet lugojean's own diet
gaining 6.0 lb a week
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