lugojean's Journal, 08 April 2009

Weigh In record (no journal entry) for 08 April 2009
109.4 lb Lost so far: 7.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2009:
672 kcal Fat: 17.75g | Prot: 23.69g | Carb: 102.34g.   Breakfast: coffee, soy milk, fiber one toaster. Lunch: popcorn cake, vegetable soup potato. Snacks/Other: cheese stick, blueberry pancakes. more...
on diet lugojean's own diet   gaining 6.0 lb a week



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