Too much guessing. Still it's holidays your even and working out like a demon. Ran 3.1 miles with very little difficulties. Ate late last night could be plateau before big drop.
Diet Calendar Entries for 24 December 2013:
|
1720 kcal
|
Fat: 63.28g | Prot: 101.10g | Carb: 210.16g.
Breakfast: Cuties Clementines, Trader Joe's Smoked Turkey Breast, Driscoll's Blackberries, Better'n Eggs Better'n Eggs, Thomas' 100 Calorie Plain Bagels, Fresh & Easy Jarlsberg Lite Swiss Cheese. Lunch: Trader Joe's Crumbled Feta, Trader Joe's Smoked Turkey Breast, Great Value Zesty Italian Dressing & Marinade. Dinner: Open Nature Asian Sesame Ginger, Panda Express Kung Pao Chicken, Brown Rice, Hot and Sour Soup. Snacks/Other: Turkey Hill Moose Tracks Light Ice Cream, Trader Joe's Ginger Cats Cookies. more...
|
|
2159 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leeroylev's weight history
|