sunnykate's Journal, 23 December 2013

128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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2222 kcal

Fat: 85.50g | Prot: 88.32g | Carb: 170.23g.   Breakfast: Athenos Roasted Garlic Hummus, Keebler Pita Crackers, Coca-Cola Diet Coke (Can). Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Deep Fried Potato French Fries (from Frozen), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Cabernet Sauvignon Wine, Baguette, bev's lasagne. more...

1421 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...