Weigh In record (no journal entry) for 24 December 2013
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 December 2013:
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2843 kcal
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Fat: 73.09g | Prot: 130.91g | Carb: 415.90g.
Breakfast: Blueberry Muffins, Coca-Cola Diet Coke (Can), Keebler Pita Crackers, Athenos Roasted Garlic Hummus. Lunch: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Twix Twix, M&M's Milk Chocolate M&M's. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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