Weigh In record (no journal entry) for 24 December 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 December 2013:
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185 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 9.00g.
Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Atkins Advantage Mocha Latte Shake. more...
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losing 7.0 lb a week
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