inmsweantitrust's Journal, 24 December 2013

:(
206.1 lb Lost so far: 122.3 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2013:
1009 kcal Fat: 46.23g | Prot: 81.87g | Carb: 47.55g.   Lunch: Texas Roadhouse Side Salad, Planet Sub 6" Chicken Club. Dinner: Air Popped Popcorn. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
gaining 14.7 lb a week

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