Weigh In record (no journal entry) for 22 December 2013
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131.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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400 kcal
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Fat: 9.00g | Prot: 29.00g | Carb: 47.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Subway 6" Oven Roasted Chicken Breast. more...
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losing 7.7 lb a week
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hjenliu's weight history
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