moofasia's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011

Diet Calendar Entry for 26 January 2011:
1389 kcal Fat: 51.12g | Prot: 56.81g | Carb: 196.74g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: jasmine rice, Pinto Beans (Mature Seeds, Canned), yellow peppers, avacado, salsa, Whole Wheat Tortilla. Dinner: broccoli , cauliflower, baby spinach, shrimp frozen. Snacks/Other: hummus, rice crackers, avacado, olive oil. more...
on diet moofasia's own diet  

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