moofasia's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011

Diet Calendar Entry for 26 January 2011:
1389 kcal Fat: 51.12g | Prot: 56.81g | Carb: 196.74g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Whole Wheat Tortilla, yellow peppers, salsa, Pinto Beans (Mature Seeds, Canned), avacado, jasmine rice. Dinner: baby spinach, shrimp frozen, cauliflower, broccoli . Snacks/Other: olive oil, avacado, hummus, rice crackers. more...
on diet moofasia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for moofasia's own diet



moofasia's weight history


moofasia's Recent Activity

moofasia's Own Activity

No recent activity.

moofasia's Buddies

No recent activity.

Other Member Diet Recent Activity

Engeland commented on their Journal Entry.
debrafrederick supported XshapeshiftX's Weigh In.
denkim42 recorded a Weigh In at 185.8 lb.
ma08716 recorded a Weigh In at 285.0 lb.
30LBS AND A SIZE 9 recorded a Weigh In at 162.0 lb.
jvic88 updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 138.7 lb.
gingerfish1965 recorded a Weigh In at 115.0 lb.