moofasia's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011

Diet Calendar Entry for 26 January 2011:
1389 kcal Fat: 51.12g | Prot: 56.81g | Carb: 196.74g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Whole Wheat Tortilla, yellow peppers, salsa, Pinto Beans (Mature Seeds, Canned), avacado, jasmine rice. Dinner: baby spinach, shrimp frozen, cauliflower, broccoli . Snacks/Other: olive oil, avacado, hummus, rice crackers. more...
on diet moofasia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for moofasia's own diet



moofasia's weight history


moofasia's Recent Activity

moofasia's Own Activity

No recent activity.

moofasia's Buddies

No recent activity.

Other Member Diet Recent Activity

120wg updated their Exercise Diary.
willcelestine supported Scott-M's Journal Entry.
carol in kinderhook commented on Saun7's Weigh In.
cnith commented on Scott-M's Journal Entry.
mabu78 recorded a Weigh In at 281.8 lb.
NDC1974 updated their Food Diary.
mrbananna recorded a Weigh In at 164.6 lb.
FluffyPD recorded a Weigh In at 209.0 lb.