moofasia's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011

Diet Calendar Entry for 26 January 2011:
1389 kcal Fat: 51.12g | Prot: 56.81g | Carb: 196.74g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Whole Wheat Tortilla, yellow peppers, salsa, Pinto Beans (Mature Seeds, Canned), avacado, jasmine rice. Dinner: baby spinach, shrimp frozen, cauliflower, broccoli . Snacks/Other: olive oil, avacado, hummus, rice crackers. more...
on diet moofasia's own diet  

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