Weigh In record (no journal entry) for 29 January 2011
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196.2 lb
Lost so far: 38.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1170 kcal
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Fat: 25.50g | Prot: 58.50g | Carb: 166.00g.
Breakfast: Cereal. Lunch: Beef Veggie Bowl. Dinner: Fresh and easy burrito. more...
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losing 0.6 lb a week
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wintersmith's weight history
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