Kelly r's Journal, 29 January 2011

160.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1288 kcal

Fat: 54.85g | Prot: 92.43g | Carb: 113.82g.   Breakfast: cheerios. Lunch: whole wheat bread, egg whites. Snacks/Other: peanut butter, metrx. more...

2308 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Running - 10/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...