Weigh In record (no journal entry) for 21 December 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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1030 kcal
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Fat: 16.00g | Prot: 64.00g | Carb: 175.00g.
Breakfast: Kashi GOLEAN Crisp! Cinnamon Crumble, Wegmans Fat Free Milk, Wegmans Fat Free Milk, Kashi GOLEAN Crisp! Cinnamon Crumble. more...
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gaining 63.7 lb a week
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A123451999's weight history
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