MommaDuff's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2011:
1919 kcal Fat: 96.45g | Prot: 58.68g | Carb: 232.80g.   Breakfast: coffee house white chocolate mocha, Hash Brown, Southern Style Chicken Biscuit (Large). Lunch: Spaghetti Rigati Pasta, Chunky Garden Combination Pasta Sauce. Dinner: Chips & Queso, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Goldfish Baked Cheddar Crackers, Crunchy Cheetos, Peanut Butter Crackers. more...

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