Weigh In record (no journal entry) for 29 January 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1919 kcal
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Fat: 96.45g | Prot: 58.68g | Carb: 232.80g.
Breakfast: coffee house white chocolate mocha, Hash Brown, Southern Style Chicken Biscuit (Large). Lunch: Spaghetti Rigati Pasta, Chunky Garden Combination Pasta Sauce. Dinner: Chips & Queso, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Goldfish Baked Cheddar Crackers, Crunchy Cheetos, Peanut Butter Crackers. more...
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