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124.8 Thursday
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124.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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885 kcal
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Fat: 39.87g | Prot: 43.17g | Carb: 95.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Uncle Sam Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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losing 2.8 lb a week
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