Weigh In record (no journal entry) for 20 December 2013
|
131.4 lb
Lost so far: 29.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 December 2013:
|
1161 kcal
|
Fat: 106.53g | Prot: 33.17g | Carb: 13.13g.
Breakfast: Garden of Life Organic Extra Virgin Coconut Oil. Lunch: Avocados, Kraft Mayo Real Mayonnaise, Daisy Sour Cream, Mission Chicharrones. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Zucchini, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Heavy Whipping Cream, Kroger Heavy Whipping Cream, Hormel Original Pepperoni Slices, Mozzarella Cheese (Part Skim Milk). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|