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Bruin101
Journal
20 Dec 13
Bruin101's Journal, 20 December 2013
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Weigh In record (no journal entry) for 20 December 2013
184.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2013:
346 kcal
Fat: 7.15g | Prot: 13.14g | Carb: 61.36g.
Breakfast:
Sugar, Cheerios, 2% Fat Milk.
more...
2349 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
gaining 14.0 lb a week
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