keepingthefaith's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
163.8 lb Lost so far: 5.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2011:
1251 kcal Fat: 43.04g | Prot: 47.68g | Carb: 168.48g.   Breakfast: Butter Land OLakes, Original Pancake. Lunch: Chicken Breast Strips, Cracker Barrel Marble Cheese, Whole Wheat Pita Bread. Snacks/Other: Red Velvet Cupcake. more...
gaining 0.9 lb a week

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