Meowmuch's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
186.5 lb Lost so far: 14.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2011:
1201 kcal Fat: 57.81g | Prot: 49.63g | Carb: 130.92g.   Breakfast: Multi-Grain Sandwich Thins, organic egg. Lunch: green tea, whole wheat sandwich thins, Deli Style Sliced Mozzarella Cheese, California Veggie Burgers, organic sugar, spicy brown mustard, spinach. Dinner: carrots, ground veal, portabello mushrooms, onion, organic sugar, green tea, spinach, sunflower oil, baked apple, oatmeal. Snacks/Other: Nature Valley Oats and Chocolate, banana. more...
2238 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

Jvjonathan recorded a Weigh In at 177.3 lb.

Other Member Diet Recent Activity

TxJ713 recorded a Journal Entry and a Weigh In at 208.0 lb.
Hanky576 recorded a Weigh In at 294.3 lb.
stephaniehernandez1 recorded a Weigh In at 201.9 lb.
Kotchi updated their Food Diary.
simselok recorded a Weigh In at 214.1 lb.
snezica supported LindaLee14's Journal Entry.
johnadamson recorded a Weigh In at 188.4 lb.
Wanttobeskinny2011 updated their Food Diary.