Meowmuch's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
186.5 lb Lost so far: 14.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2011:
1201 kcal Fat: 57.81g | Prot: 49.63g | Carb: 130.92g.   Breakfast: organic egg, Multi-Grain Sandwich Thins. Lunch: Deli Style Sliced Mozzarella Cheese, organic sugar, California Veggie Burgers, spinach, whole wheat sandwich thins, green tea, spicy brown mustard. Dinner: carrots, spinach, portabello mushrooms, sunflower oil, baked apple, oatmeal, green tea, ground veal, onion, organic sugar. Snacks/Other: banana, Nature Valley Oats and Chocolate. more...
2238 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

Jvjonathan recorded a Weigh In at 154.3 lb.

Other Member Diet Recent Activity

izzypup68 commented on Mistaya4u's Journal Entry.
kenwinkenweder recorded a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
poohle commented on their Journal Entry.
Bo3277 recorded a Weigh In at 166.0 lb.
Francyel updated their Food Diary.
blackqueenaga recorded a Weigh In at 238.3 lb.
Mari267 commented on SaintAnne's Weigh In.