Meowmuch's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
186.5 lb Lost so far: 14.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2011:
1201 kcal Fat: 57.81g | Prot: 49.63g | Carb: 130.92g.   Breakfast: Multi-Grain Sandwich Thins, organic egg. Lunch: Deli Style Sliced Mozzarella Cheese, organic sugar, green tea, spicy brown mustard, spinach, whole wheat sandwich thins, California Veggie Burgers. Dinner: oatmeal, baked apple, sunflower oil, green tea, spinach, portabello mushrooms, onion, carrots, organic sugar, ground veal. Snacks/Other: Nature Valley Oats and Chocolate, banana. more...
2238 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

Jvjonathan recorded a Journal Entry and a Weigh In at 176.1 lb.

Other Member Diet Recent Activity

unamoyer recorded a Weigh In at 214.8 lb.
ZuZu895 recorded a Weigh In at 280.0 lb.
gingin40 supported VeggieJunkie's Journal Entry.
GLAMMER supported jmb3450's Journal Entry.
kennysponaugle updated their Food Diary.
mindypruett poole commented on madaboutmoose's Journal Entry.
skenley recorded a Weigh In at 152.4 lb.
Bookgal1977 recorded a Weigh In at 191.0 lb.