Meowmuch's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
186.5 lb Lost so far: 14.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2011:
1201 kcal Fat: 57.81g | Prot: 49.63g | Carb: 130.92g.   Breakfast: organic egg, Multi-Grain Sandwich Thins. Lunch: California Veggie Burgers, spicy brown mustard, Deli Style Sliced Mozzarella Cheese, whole wheat sandwich thins, organic sugar, spinach, green tea. Dinner: spinach, baked apple, carrots, ground veal, green tea, oatmeal, sunflower oil, portabello mushrooms, onion, organic sugar. Snacks/Other: banana, Nature Valley Oats and Chocolate. more...
2238 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   losing 3.5 lb a week

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Baybin recorded a Weigh In at 253.5 lb.
DonSin recorded a Weigh In at 198.4 lb.
johntar recorded a Weigh In at 199.4 lb.
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Marktrusson recorded a Weigh In at 184.6 lb.
Wolfsbane recorded a Weigh In at 239.2 lb.
Chel7 updated their Exercise Diary.
Vopli joined group 20's with 50-100 lbs to Lose.