bonnymom1982's Journal, 12 August 2013

272.0 lb Lost so far: 19.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 76.00g | Prot: 87.00g | Carb: 243.00g.   Lunch: Subway Fat Free Honey Mustard, Subway Cheddar Cheese, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Dairy Queen Mocha MooLatte (16 oz). more...

3841 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes, Sitting - 11 hours and 30 minutes, Standing - 30 minutes, Resting - 1 hour and 50 minutes, Driving - 40 minutes. more...