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It's a loss. I'll take it.
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227.4 lb
Lost so far: 51.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2013:
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1998 kcal
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Fat: 83.23g | Prot: 63.47g | Carb: 245.60g.
Breakfast: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Milk (Nonfat), Scrambled Egg, Truvia Calorie Free Sweetener, Coffee. Lunch: Gala Apples, Progresso Traditional Potato, Broccoli, & Cheese Chowder. Dinner: Scrambled Egg, Bob's Red Mill Gluten Free Oatmeal, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil. Snacks/Other: Progresso Rich & Hearty Chicken Corn Chowder, Bush's Best Golden Hominy, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Schwan's Whole Strawberries, Activia Light Fat Free Peach Yogurt. more...
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2513 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
YAY..Congrats...Happy Dancing...Wooo Hooo....Love and Hugs...
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Thanks! LOL! Every ounce helps. Love ya back!!!
19 Dec 13 by member: Johanne
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19 Dec 13 by member: GlennM
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You lost!!!! That is awesome!!
19 Dec 13 by member: Mom2Boxers
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19 Dec 13 by member: kclab
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Love you to Sazy! Good to see you. Have a happy holiday!
21 Dec 13 by member: Johanne
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Happy holiday, Bonnie!!!!
21 Dec 13 by member: Mom2Boxers
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21 Dec 13 by member: Johanne
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We survived the holidays :)
27 Dec 13 by member: sarahsmum
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