Patsprincess's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
170.0 lb Lost so far: 4.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
1644 kcal Fat: 56.05g | Prot: 72.33g | Carb: 213.26g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: 100% Vegetable Juice (5.5 oz), Chewy Bars - Oats & Peanut Butter. Dinner: Original Kettle Chips, Pressed Cuban Sandwich. more...
2073 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
losing 3.5 lb a week

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