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miami home 8 am pants
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1686 kcal
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Fat: 32.03g | Prot: 91.61g | Carb: 276.75g.
Breakfast: Sugar Free Syrup, 100% Liquid Egg Whites, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Veggie Grated Cheese Topping, Sugar Free Hazelnut Coffee Creamer, Almond Milk. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, chocolate peanut butter icecream, Honey Wheat Pretzel Twists, Veggie Grated Cheese Topping, Onion Pita Bread, Mixed Salad Greens, Roasted Garlic Hummus. Dinner: chocolate peanut butter icecream, Roasted Garlic Hummus, Sandwich Thins - 100% Whole Wheat, Bruschetta Tomato Basil Parmesan Veggie Patties, Olive Oil, Sweet Potato. Snacks/Other: godiva, minestrone, Organic Puffed Kamut Cereal, Marshmallow Mateys. more...
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gaining 1.4 lb a week
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